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Big News!

Good morning everyone!

I wasn’t sure when the right time would be to let it out but I just couldn’t wait any longer. I just have to let you in on a little secret I’ve been working on. I have a new website in the works right now that I know you will want to be a part of. It’s completely devoted to sharing knowledge and tips on health, fitness and nutrition. We will have a very interactive community that I would love for everyone to be a part of! The last few years I really have taken an interest in fitness, nutrition and health, and that has turned into pure passion. I’ve read book after book (still working on mine), taken certified nutrition courses, put my body through many workouts and have found not only what works for me but also what I needed in order to reach optimal health. Which is more than just eating some fruit and getting on the treadmill. It really is an entire way of life, living in a state of complete physical, mental, and social well-being. Don’t you want that? A life without illness, injury, pain or anything that makes us weak? To be strong in body, mind and spirit? Because really we have the power and the opportunity to create a better quality of life for ourselves. I’m really just inspired to share with others and have others share their stories and thoughts with me. So hopefully in about a week or less I will be launching this new site and we can all be learning everyday. ROCK A HEALTHY BODY. I hope to see you there! πŸ˜‰

www.rockahealthybody.com

Have an awesome day!!!

-Alexa

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