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Yoga at the Beach

This has been a great trip to Destin, Florida. I have been able to practice yoga at the beach or on the balcony every day for two weeks! It’s so fun to be outside with fresh air and the beautiful view of the ocean herself! I’ve mostly been doing the YogaGlo videos and right now I am really enjoying Kathryn Budig. I’ve tried to switch it up and work on different things each time. Overall it’s been a really great experience and I’ve learned some about myself being able to dedicate my practice to nothing but the ocean waves and my growing awareness. It’s impossible to not stay in the moment when you are surrounded by such beauty.

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